FAST FOR LIGHT (FASTING TOWARDS THE INNER LIGHT) – THE 15TH DAY OF EVERY LUNAR MONTH

The Intersection of Wisdom & the Spirit of Union & Oneness: Since ancient times, major spiritual traditions around the world have set aside sacred days for humanity to pause, practice dietary restraint, pray, and purify body and mind—such as the Sabbath in Christianity and Judaism, or Uposatha in Buddhism.

The Buddhas, Jesus Christ, and sages throughout history have illuminated the path for humanity: A beautiful future has never lain in the accumulation of material wealth, the struggle for power, deceit, violence, or the destruction of nature.

That future has always begun with the awakening of consciousness: knowing how to fast and practice mindful dietary restraint to turn inward, live simply in harmony with nature, protect the environment, practice a life of truth and non-violence, and cultivate boundless compassion.

In that harmonious flow, the 15th day of the lunar month (Full Moon) is also a sacred moment for followers of the Buddha everywhere:

• Lay Practitioners: Practice the Uposatha of the 8 Precepts (Observance of 8 precepts / Sabbath day), maintaining purity in the eight precepts.

• Monastic Practitioners (Bhikkhus): Gather for the recitation of the Monastic Disciplinary Code (Pātimokkha – 227 rules / 250 rules), upholding the dignity, purity, and harmony of the Sangha.

On the auspicious 15th day of every lunar month, the global Rung Goi community—regardless of religion or belief—together spreads the spirit of FAST FOR LIGHT (FASTING TOWARDS THE INNER LIGHT). This is a voluntary invitation to fast for a minimum of one day (24 hours) without introducing nutrition into the body—choosing either complete dry fasting (in the spirit of Ramadan) or water fasting using only pure water—to return to simplicity, mindfulness, and love; helping each person turn back to listen to body and mind, train health, cherish life, and live with greater responsibility and harmony with family, community, and Mother Earth.

🌿 TRANSNATIONAL JOURNEY OF UNDERSTANDING AND COMPASSION 2026 – 2027

👉 “Walking to Serve – Returning to Awaken”

A journey of study, cultural exchange, and spreading a nature-harmonious lifestyle across countries (Thailand, Sri Lanka, Australia, Laos, Germany, Europe, South Korea, Japan, Myanmar, etc.)—where mindful fasting, living in tune with nature, and nurturing compassion become the spiritual torch leading toward a world of peace and bliss.

💚 Live Sufficiently – Live Mindfully – Live Compassionately – Protect Life.

🌱 Rung Goi – Sowing Love, Serving Life.

🌐 Detailed information will be updated at: https://runggoi.com/FastforLight

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